Under the weather this week, sorry no new posts. I guess running in the race a little sick didn't work out.Keep at it see you soon. Mel

Finished the Heritage race, Bay Village w/a PR of 22.40.Weather was clear and cold. The hard part was chasing a girl in 2nd grade.She beat me. :D

Does running change your appetite? It did mine and not how you thought it would...
http://ping.fm/ZK4IH

Run more, Eat Less

Run more, Eat Less

Hey wrote a new post that will save you time and money. Check it out if you have a minute at:
http://ping.fm/dIjeB

Watching the Tigers vs. Yankees finally. Does baseball have to be this slow? I had to watch the end of the Ray vs. Rangers game, sloow.

Good morning everyone. Happy Sunday and football to you. Go Browns!

Reflections on my race.

http://ping.fm/qi5f8…-half-paid-off